Know the GABA side effects for great mental and physical health
GABA is gamma-aminobutyric acid, is a chemical substance found in the brain that is responsible for sending nerve signals throughout the central nervous system. GABA works by blocking nerve signals in the CNS. It is sometimes used by athletes and bodybuilders as a supplement, hoping to stimulate growth hormones levels in the body. Though it is often told that it is free from any side effects, people have noted some changes in their physical state. However, GABA side effects are mild and less common. GABA supplements are one of the new peaking health and fitness supplements sold today.
One of the most common GABA side effects is the mild tingling, tickling or itchy sensation around the face and neck regions, relaxed muscles and limbs, immediately after taking GABA supplements. This indicates the involvement of GABA in the circulatory system of the body. Also, GABA possesses some sedating qualities and may cause drowsiness. So it is always ideal to take GABA at bed time. Some people have noted a quick and temporary change in the way they breathe (either too slow or too fast) and also a have throbbing heart. Some clinical studies have also stated that when GABA is given in the injection form, it may increase blood pressure, heart rate, dysphoria and also an unpleasant feeling. GABA is used widely as a natural anxiety relief agent. But higher doses of GABA may produce unusual side effects like aggravations when used for anxiety or panic attacks.
GABA side effects are not the same for everyone. The side effects experienced by one person may not be experienced by the other. Also, these side effects last for only a short period of time and cause no real harm to its users. Consult your physician, if any of these side effects is bothering you in any way, while taking GABA. As a precautionary measure, consult with your health care provider, before taking GABA. See also GABA for Alcoholism.
