Gamma Amino Butyric Acid, or most commonly known as GABA, is an amino acid produced by the neurons within the body. GABA plays a vital role performing various functions concerned with the activity of the brain and also in maintaining the health of muscles. It is basically a neurotransmitter that concerns with the regulation of the brain in its activities. Thus indirectly, the Gamma Amino Butyric Acid is mainly functioning as a factor responsible with the relaxation of the brain, and thus, the whole body too. These GABA are naturally produced within the body, and this might imply that there is no necessary for external injections of these amino acids into the body. However, cases of deficiency of these acids are not too hard to come up against. The GABA supplement comes into play in such cases of deficiency. These supplements will ensure that the body doesn’t come up with shortage of the Gamma Amino Butyric acid, and thus ensures the calm and efficient working of the brain.
These GABA supplements are taken for many purposes. Be it the lack of clarity in the thinking process, or maybe insomnia, hypertension, depression, anxiety, or even for normal stress. Many individuals resort to alcoholism when affected by stress, or even get prescriptions from doctors for tranquillizers. These methods are also the ways of promoting the GABA neurotransmitter. However, it is not a mystery that alcoholism is harmful to health. These GABA supplements on the other hand are a lot safer and also don’t have any harmful side effects to the consumer. GABA supplements also promote the increase in level of Human Growth Hormones, relax the muscles, relieve the consumer off depression and thus promotes the well-being of the individual. The side effects due to a high dosage of these supplements may include a little over anxiety, nausea, increase in blood pressure, a sensation of flushing, or some other effects. There are many reasons which can cause an individual to suffer from the deficiency of GABA production in the body. Scientists have discovered that over exposure to stressful events can be one of the main reasons behind the cause of deficiency of these amino acids. A prolonged exposure to mercury or lead can also lead to the reasons behind it. Other reasons may include high intake of caffeine, excess exposure to electromagnetic radiation, or even excessive exposure to loud noise. Lack of proper sleep can also lead to reduction of the GABA in our bodies.
The GABA supplement provides with a really unique sensation, far different than any other drug or medicine available in the market. The description of this uniqueness may differ from individual to individual, however there is no denying that there is something special with the intake of natural GABA supplements. GABA supplements are usually helpful for the heavy workers/active individuals. This may include body builders or athletes who benefit from the effective nature of the supplement. These supplements also provide support in weight loss plans, because of its lipotropic property, and also in muscle enhancing programs, this owing to its conductive anabolic property. GABA supplements are also utilized to overcome alcoholism. Many of the chronic alcoholics opt for alcohol to escape stress, however in the process they contracted a certain addiction and this proves to be harmful to their health. These GABA supplements helps them with a way to stabilize their minds and help their brain work stress free and healthily. However, professional help is always advised, so as to ensure that there is no case of overdose of the supplement, which in turn prevents the side effects from occurring. However, scientists and doctors have insisted that the people with bipolar or unipolar disorders of depression should avoid the intake of these supplements.
GABA supplements are also known to generate certain drowsiness in the minds of the consumer, and so it is advised that people while consuming these supplements should avoid working with heavy machinery. Also there has been no testing of these supplements for the side effects on pregnant women. There has also been lack of conviction on their side effects on children, breast feeding mothers, or even with the people who are suffering with diseases of the kidney or liver.
GABA Supplement? Let’s get the definition of GABA out of the way, first. GABA stands for gamma amino butyric acid. Presently there are many GABA supplements available in the market which is popular with many bodybuilders. It is popular because it can improve the
secretion of a person’s growth hormone. Many body builders usually have miraculous changes on their body because of its outstanding features.
GABA can be referred to as a natural alternative to benzodiazepines. It is the main inhibitory neurotransmitter found in the mammalian central nervous system. GABA regulates muscle spasm, anxiety, depression and chronic stress. Its receptors are found throughout the body of human. Its depletion is an outcome of a number of factors including pain, anxiety, fear, anger, grief and panic. The depletion can cause chronic pain, panic attacks, illness, crying, rapid heartbeat, back pain, insomnia, difficult breathing, neck pain, headaches, death and suicidal thoughts.
GABA is naturally produced in a person’s body, which needs it for improved concentration, metabolism, overall wellness and better sleeping pattern. Additionally, it helps the body to lose weight while retaining outstanding muscle definition, and through this it helps an individual to feel fabulous and fit both inside and out.
It is an inhibitory neurotransmitter found on human brain. To put it comprehensible, GABA keeps the brain quiet and keeps it away from going into an overdrive. Through this, it promotes relaxation and a feeling of peace in a mind of an individual. GABA is naturally available on the human body, but for any person who would like to experience more of its effects, he or she can take GABA supplements.
GABA supplements ensure that the human growth hormone is produced in large quantity. The human growth hormone is known for its ability to prevent fat cell from producing and enhancing the body’s muscle mass. Human growth hormones are people’s favorite because it has antiaging qualities. Majority of its users is body builders and athletes who normally aims at pushing their body mass to the next limit, i.e. getting rid of body fats while at the same time preserving their body muscle.
Office workers and students can also benefit from GABA supplements because it improves the brain concentration and memory. It achieves this by helping a person to focus on a thought or object. It helps and individual to strain out unnecessary information. GABA is also known to do away with sleep disorders and mental blocks. In turn, a person’s mental functions are enhanced, and the person may feel less anxious and less tired.
Varieties of a GABA supplement are always available from several manufactures, and they come in many forms like sublingual pills, powder, chewable, capsules and liquid.
For those who are currently taking benzodiazepine, they should consult their physician on the best method to wean themselves from benzodiazepine before stopping to take their medication. This is because an adverse reaction may occur.
For many people in today’s economy, life around the world is full of stress. Due to increase of stress factors, many people find themselves depending on prescribed drugs, this to help in fighting the growing epidemic. Nevertheless, the prescribed drugs are extremely expensive and have tremendous deadly toxicity and side effects.
By avoiding benzodiazepines a person is not only saving himself from the harmful side effects, but also help the person feel healthier and better knowing that he or she is not feeling his or her body with harmful toxins. People who wish for a stress free, healthier and anxiety free life should give GABA a try.
GABA is not only a nice natural supplement to calm the nerves, for stress and anxiety release. It has also bee reported to be used as treatment of ADHD in children, alcohol dependency treatment, for improved concentration and helps in meditation. It has also helped people with blood pressure by lowering the blood pressure level.
Using a GABA supplement helps in reducing anxiety and instilling a sense of calm, thus; a person’s quality of life will be improved without fear of dangerous and harmful side effects and addiction risk. Because GABA is a natural amino acid which is found in the body of human beings, there are no side effects. However, there has been a few reports of people who use GABA feeling itch and tickle on their face and neck, change in breathing and throbbing heartbeat. These feelings are also linked to panic attack therefore they cannot be directly linked to GABA supplementation.