Gamma Amino Butyric Acid, or most commonly known as GABA, is an amino acid produced by the neurons within the body. GABA plays a vital role performing various functions concerned with the activity of the brain and also in maintaining the health of muscles. It is basically a neurotransmitter that concerns with the regulation of the brain in its activities. Thus indirectly, the Gamma Amino Butyric Acid is mainly functioning as a factor responsible with the relaxation of the brain, and thus, the whole body too. These GABA are naturally produced within the body, and this might imply that there is no necessary for external injections of these amino acids into the body. However, cases of deficiency of these acids are not too hard to come up against. The GABA supplement comes into play in such cases of deficiency. These supplements will ensure that the body doesn’t come up with shortage of the Gamma Amino Butyric acid, and thus ensures the calm and efficient working of the brain.
These GABA supplements are taken for many purposes. Be it the lack of clarity in the thinking process, or maybe insomnia, hypertension, depression, anxiety, or even for normal stress. Many individuals resort to alcoholism when affected by stress, or even get prescriptions from doctors for tranquillizers. These methods are also the ways of promoting the GABA neurotransmitter. However, it is not a mystery that alcoholism is harmful to health. These GABA supplements on the other hand are a lot safer and also don’t have any harmful side effects to the consumer. GABA supplements also promote the increase in level of Human Growth Hormones, relax the muscles, relieve the consumer off depression and thus promotes the well-being of the individual. The side effects due to a high dosage of these supplements may include a little over anxiety, nausea, increase in blood pressure, a sensation of flushing, or some other effects. There are many reasons which can cause an individual to suffer from the deficiency of GABA production in the body. Scientists have discovered that over exposure to stressful events can be one of the main reasons behind the cause of deficiency of these amino acids. A prolonged exposure to mercury or lead can also lead to the reasons behind it. Other reasons may include high intake of caffeine, excess exposure to electromagnetic radiation, or even excessive exposure to loud noise. Lack of proper sleep can also lead to reduction of the GABA in our bodies.
The GABA supplement provides with a really unique sensation, far different than any other drug or medicine available in the market. The description of this uniqueness may differ from individual to individual, however there is no denying that there is something special with the intake of natural GABA supplements. GABA supplements are usually helpful for the heavy workers/active individuals. This may include body builders or athletes who benefit from the effective nature of the supplement. These supplements also provide support in weight loss plans, because of its lipotropic property, and also in muscle enhancing programs, this owing to its conductive anabolic property. GABA supplements are also utilized to overcome alcoholism. Many of the chronic alcoholics opt for alcohol to escape stress, however in the process they contracted a certain addiction and this proves to be harmful to their health. These GABA supplements helps them with a way to stabilize their minds and help their brain work stress free and healthily. However, professional help is always advised, so as to ensure that there is no case of overdose of the supplement, which in turn prevents the side effects from occurring. However, scientists and doctors have insisted that the people with bipolar or unipolar disorders of depression should avoid the intake of these supplements.
GABA supplements are also known to generate certain drowsiness in the minds of the consumer, and so it is advised that people while consuming these supplements should avoid working with heavy machinery. Also there has been no testing of these supplements for the side effects on pregnant women. There has also been lack of conviction on their side effects on children, breast feeding mothers, or even with the people who are suffering with diseases of the kidney or liver.